Thanks man, what I found was, as I lost it over a period of time, by changing my eating habits, its easier to keep it off. unless I go back to my bad eating and drinking habits.
Thanks man, what I found was, as I lost it over a period of time, by changing my eating habits, its easier to keep it off. unless I go back to my bad eating and drinking habits.
I agree, have changed eating habits but it gets harder when other people in the household arent on the same page, or friends that have high metabolism and are thin like sticks.., lol:rollsmile:
Thanks man, what I found was, as I lost it over a period of time, by changing my eating habits, its easier to keep it off. unless I go back to my bad eating and drinking habits.
I agree, have changed eating habits but it gets harder when other people in the household arent on the same page, or friends that have high metabolism and are thin like sticks.., lol:rollsmile: