P
petrivanzyl
Guest
Dewald Basson said:Where is the results ?
:whip:
:rollsmile:
:+1:
Although with all the braais and brunches happening I'd be surprised:fencelook:
Dewald Basson said:Where is the results ?
:whip:
:rollsmile:
Thanks for book and info, been on the diet and have lost 13kg so far. My attack phase only had to be 5 days, almost at goal weight now.Pho3niX90 said:Good luck to everyone that will be doing this!
If I can give the guys advice, go the "Dukan diet" route, I was 83KG when I started, I am not tall, lost 12KG in the first month, my aim was just to get away the stomach.
Most of my buddies are on this diet, especially colleges, everyone is seeing amazing results! And most important, it's the easiest diet ever.
sash said:Thanks for book and info, been on the diet and have lost 13kg so far. My attack phase only had to be 5 days, almost at goal weight now.Pho3niX90 said:Good luck to everyone that will be doing this!
If I can give the guys advice, go the "Dukan diet" route, I was 83KG when I started, I am not tall, lost 12KG in the first month, my aim was just to get away the stomach.
Most of my buddies are on this diet, especially colleges, everyone is seeing amazing results! And most important, it's the easiest diet ever.
:roflol:Ralf@Speedway Motorsport said:I lost 3.5kg last week alone..........flippin "SPUIT-POEP" galour
Ralf@Speedway Motorsport said:I lost 3.5kg last week alone..........flippin "SPUIT-POEP" galour
Kobus328i said:Results will only be in 1 Dec 2013 when the final weigh in is. Until then....:fencelook:
Mr H said:Is uitgestel tot die 15e.. Sondag.
ChefDJ said:Good luck to the biggest winner :thumbs:
ChefDJ said:Good luck to the biggest winner :thumbs:
Sabretooth tiger said:should have joined, lost 11kg thus far since August
SP33DYV said:Sabretooth tiger said:should have joined, lost 11kg thus far since August
You can't take their money. :dropjaw: