Paintless dent removal ???

[StK]

So this will not work on the A-frame of the E46 then?

Probably not the A frame is pretty strong on any car so unlikely to work there anyway...I refer you to this thread here http://www.bimmerforums.co.uk/forum/f3/how-to-remove-a-dent-with-a-hair-t24679/ Depending on the damage to an A frame could mean the car been a right off where I am too