Ok, some more pics of the vanos solenoid seal replacement...
Guys, whatever you do, STAY AWAY FROM CASTROL!!! The amount of gunk I had to fish out of the solenoids is worrysome.
The outlet solenoids
And cleaned with new orings
Where they fit on the motor
And one of the inlet solenoids, check the gunk on the mesh filter
And cleaned with new orings
Just a top tip, I douse all the orings and the parts they mate to with oil before fitment. In the case of the solenoids, I also dipped their whole bodies in oil before fitting back into their positions. This ensures that you don't hurt the orings when you put them back, and to make sure you don't damage the machined surfaces should the metal of the solenoid touch the surface.
Yes I'm being a little anal
