BMW Fanatics Fats: Who's the biggest looser !

[tcal69]

Ek is daar..:thumbs:

En dis 70/30! Kom reëls verander maar jy neem nie eers deel nie?! Suga, whêna!! :flyfun: :rollsmile:

...reason I'm not going to partake in this, is cause I have the Body of a god!!!!!

... unfortunately its Buddha... :fencelook:

:roflol::roflol::roflol:

 

[Dewald Basson]

This is a great idea I have two mates that I will chat to would could also enter.

:bravo:

 

[Rayzor]

...reason I'm not going to partake in this, is cause I have the Body of a god!!!!!

... unfortunately its Buddha... :fencelook:

Thats brilliant
:roflol::roflol::roflol::roflol:

 

[Kobus328i]

This is a great idea I have two mates that I will chat to would could also enter.

:bravo:

:thumbs:

 

[ChefDJ]

...reason I'm not going to partake in this, is cause I have the Body of a god!!!!!

... unfortunately its Buddha... :fencelook:

:roflol::roflol::roflol::roflol::roflol::roflol::roflol:
:biglol::biglol::biglol:
Coisman that was brilliant :bravo:
:roflol::roflol::roflol::roflol:




But seriously, this is a brilliant idea :thumbs:

 

[zaleonardz]

I am in... and have a 2 week head start.

Shall I hold the money for you gents, seeing though its gonna come to me anyway

 

[Kobus328i]

I am in... and have a 2 week head start.

Shall I hold the money for you gents, seeing though its gonna come to me anyway

HA HA. The money is coming to me !!

 

[JayDrft]

Im considering.....Im over the 100kg mark....and i could lose some....keep us updated!

Can we start an offical sticky thread for this one.

 

[Kobus328i]

Im considering.....Im over the 100kg mark....and i could lose some....keep us updated!

Can we start an offical sticky thread for this one.

Jay

At this stage we only did a post to see if there are other guys that would want to participate in the Gauteng area. So before we do the sticky thing, lets see who is really interested and forks out the money. :thumbs:

 

[SP33DYV]

Can I be the bookie? :fencelook: And take bets on who is going to win? :fencelook:

 

[RowenS]

let me gain some weight now:roflol:

我将带你到Teazers获得一些肌肉 :thumbs:

 

[Kobus328i]

Can I be the bookie? :fencelook: And take bets on who is going to win? :fencelook:

As jy side bets wil doen is jy welkom :thumbs:

 

[tcal69]

let me gain some weight now:roflol:

我将带你到Teazers获得一些肌肉 :thumbs:

:roflol:

As long as you pay for it bud:rollsmile:

 

[Pho3niX90]

Good luck to everyone that will be doing this!

If I can give the guys advice, go the "Dukan diet" route, I was 83KG when I started, I am not tall, lost 12KG in the first month, my aim was just to get away the stomach.

Most of my buddies are on this diet, especially colleges, everyone is seeing amazing results! And most important, it's the easiest diet ever.

 

[moranor@axis]

If i loose any weight I will die :fencelook:

good luck guys :rollsmile:

 

[Kobus328i]

Good luck to everyone that will be doing this!

If I can give the guys advice, go the "Dukan diet" route, I was 83KG when I started, I am not tall, lost 12KG in the first month, my aim was just to get away the stomach.

Most of my buddies are on this diet, especially colleges, everyone is seeing amazing results! And most important, it's the easiest diet ever.

How does the "Dunkan diet" work ?

 

[Mo63]

[video=youtube]

MMA FTW raise:

 

[Dewald Basson]

I just realized that this idea could also be as a form of "modding" weight reduction of the driver, surely gym and diet is cheaper than carbon fibre parts ????

:biglol:

 

[Kobus328i]

I just realized that this idea could also be as a form of "modding" weight reduction of the driver, surely gym and diet is cheaper than carbon fibre parts ????

:biglol:

Exactly. Weight reduction of driver will immediately result in better fuel consumption of driver's vehicle :rollsmile:

 

[Pho3niX90]

Good luck to everyone that will be doing this!

If I can give the guys advice, go the "Dukan diet" route, I was 83KG when I started, I am not tall, lost 12KG in the first month, my aim was just to get away the stomach.

Most of my buddies are on this diet, especially colleges, everyone is seeing amazing results! And most important, it's the easiest diet ever.

How does the "Dunkan diet" work ?

In a nutshell, its high protein, low carb and low fat diet. So you have a 10day attack phase where you eat meats only, second phase you bring in some veggies, and 3rd phase you bring in some carbs again.

Meat that you eat includes, steak, fish, any seafood, any lean meat basically.

No sugars,
No fat.

If you want, drop me a PM with your email address and I will send you a PDF of a proper summary, and a book to read if you wish.

everyone I know have done great on this even in the first 10 days, your still allowed to drink fizzy drinks BUT without sugars, sugar free gum ect.